Food Spicy

healthy food choices- Fiber- Nature’s Broom How often do we think about the fiber content of our diet? How many of us are aware of the job performed buy fiber? Perhaps very few of us know the function it performs. Fiber is perhaps the most forgotten ingredient of our diet. We are not aware of [...]

Break Fast Food Recipe- Break Fast is Important For All Age Groups A good breakfast can lead to a more active and productive day. Without the breakfast all of us are likely to experience the late morning sprawl, fatigue, sleepiness, low energy, tiredness and the support to sit down irrespective of age. Breakfast skippers normally [...]

Cooking Tips Apart from these basic tips it is advisable to use nonstick cookware in your kitchen. You can enjoy hot crisp dosa without using a drop of oil on a nonstick tava or cook the most appetizing chole and rajma dishes with just a teaspoonful of oil if you use a nonstick pan. Keep [...]

Breakfast Food Recipe- Chilli Cheese Toast INGREDIENTS 8 slices of bread,1/2 cheese (grated) 5-6 green chillies, ½ cup fresh coriander leaves, 1 medium size onion, 1medium size capsicum, salt and crushed peppercorns. METHOD OF PREPARATION Remove stem, wash and finely chop the green chillies. Clean, wash and chop coriander leaves. Peel, wash and chop onion. [...]

Indian Food Recipes- Vegetable Stock INGREDIENTS 1 medium sized onion, 1/2 medium sized carrot, 2-3 inch stalk Celery .2 clove garlic, 1bayleaf,6-7,pepper corns 3-4, cloves. METHOD OF PREPARATION Peel, wash and slice onion and carrot. Wash and cut celery into small pieces. Peel and crush garlic. Take all the ingredients in a pan with five [...]